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What is chromotherapy?

Chromotherapy isn’t a recent innovation. Even in ancient times, people explored the therapeutic potential of different colours by applying various hues to patients or using coloured fabrics to wrap them, observing the effects closely.
Over time, chromotherapy has gained a strong foothold in the realm of human wellness, with its efficacy substantiated through scientific studies. The ability of different colours to influence human and animal moods and evoke emotions is well-known, as colours directly impact our subconscious.
Hence, chromotherapy serves as a multifaceted therapeutic approach and wellness method, capable of offering lasting support to both health and overall well-being.

Chromotherapy for horses?

While the exact underlying mechanism of chromotherapy remains somewhat elusive, its effects are undeniably discernible. Numerous scientific studies have demonstrated that chromotherapy has physiological impacts on horses, extending beyond mere placebo effects.

Research reveals that chromotherapy can substantially reduce stress indicators, such as cortisol levels, in horses. Reduced stress is always advantageous, positioning chromotherapy not only as a solution for health concerns but also as a means to enhance a horse’s general sense of well-being.

Coloured light, Chromotherapy
© Adobe Stock / Birgit Münch

Easy application

The beauty of chromotherapy lies in its simplicity, making it accessible even for horse owners without extensive therapeutic training. However, for complex health issues, consulting a veterinarian or therapist remains advisable.

Horses exhibit heightened sensitivity to colours, rendering coloured light a potent therapeutic complement. Typically, coloured lamps or lamps equipped with coloured filters are employed for this purpose. Yet, the benefits can also be harnessed through coloured ceilings, sunlight-filtering coloured foils, or tinted window inserts.

It’s worth contemplating that the choice of colour for a horse’s accessories can wield influence. For instance, an already spirited horse might not respond favourably to a red saddle pad or rain rug, as red is often linked with danger and can evoke an aggressive demeanour. In contrast, blue is recognised for its calming effects.

Indeed, spending time in rooms with specific colours can evoke distinct reactions in humans. While horses aren’t concerned about fashion, the potential impact of accessory colours shouldn’t be underestimated. Through a careful selection of colours, it’s possible to provide support for a horse’s well-being or inadvertently have the opposite effect.

Versatile applications of chromotherapy

Chromotherapy boasts a wide array of applications, impacting both the body and the mind in various ways.

Especially during the winter season, chromotherapy proves to be an excellent technique for inducing relaxation and promoting overall wellness. Winter often brings heightened stress levels for horses due to reduced daylight hours and limited access to pastures. With the confinement to winter paddocks, horses experience restricted movement and space, leading to increased stress within the group. Furthermore, the colder weather increases the prevalence of respiratory infections, and the damp conditions can exacerbate issues such as arthrosis, muscle tension, or kidney problems. In these instances, chromotherapy serves as a valuable support method.

In essence, the application of chromotherapy spans a broad spectrum, encompassing various aspects from conditions like arthrosis to aiding in wound healing. Just as vibrant as the colours of the rainbow, the versatility of chromotherapy is as diverse as the hues themselves, offering holistic support across a wide range of scenarios.

Team Sanoanimal